KMID : 0359420050230010054
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Korean Journal of Sports Medicine 2005 Volume.23 No. 1 p.54 ~ p.63
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Health Status and Lifestyle including Diet, Exercise, and Daily Activities in Obese Adults
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Kim Ki-Jin
Oh Hyang-Ran Lee Won-Jae Ahn Na-Young Lee Sun-Jang Park Ju-Sik Hong Chang-Bae Kim Sang-Hyun Kim Eun-Jin Shin Yoon-Jung Kim Eun-Moon Lee Jee-Eun Jang Ji-Seun
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Abstract
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The purpose of this study is to compare the lifestyle including diet, exercise, and daily activities, in 342 Korean obese and non-obese adults (Men: 86, Women: 256). Subjects were divided to obese and non-obese groups by body mass index (BMI). We analyzed the data from health examination and questionnaire. The results are as follows: 1) Obese group showed lower daily amount of physical activities than non-obese group, and non-obese men participated in the regular exercise program longer (exercise more than 6 months; 45~47%) than obese men. 2) Obese group showed bad eating habits, faster meal speed, preference of salt food, and less composition of vegetable and algae, more frequency of hypertension(Women: p< .05) and knee pain. Therefore, we suggest the importance of teaching effective and reasonable weight loss program, for the maintenance of healthy life in obese individual.
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KEYWORD
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Obese, Diet, Exercise, Lifestyle, Health state, BMI
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